Pompey are proud to launch 'Pompey PE' in association with main club partner the University of Portsmouth, ensuring an active lockdown for young Blues fans.
Targeted at supporters aged 7-16, a new HIIT workout will be released every Monday at 9am for the remainder of lockdown across the club's social media channels to allow fans to follow along in real-time and get moving.
Defender Lee Brown kicks off the campaign with a high-energy HIIT session to kick off the campaign and subsequent workouts will be led by Pompey’s U18 academy scholars.
Keep your eyes peeled for a guest appearance from Nelson as well!
As lockdown continues, looking after your mental and physical health is more important than ever. Exercise is a great mood-booster, helping to reduce stress levels and improve overall wellbeing.
So why not get the whole family involved and kickstart the week with Pompey PE? You could even take it outside!
Pompey PE is a continuation of the live workout videos that first team, academy and Pompey Women players have been doing with the University of Portsmouth to keep students and fans active during lockdown.
The full series of Pompey PE videos can be found on the club’s YouTube channel.